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Shannon Sauer-Zavala, PhD

Psychologist | Researcher | Speaker | Author

Science-based assessment with a growth mindset to help you unlock your full potential

Take My Free PersonalityTest

Burnout isn't a Badge | 6/23 7PM   | @ The Willow on National Ave.

Local Event: Lexington, KY

A DIY quick start program to help women hustle less and live more.

The Ultimate Anti-Overwhelm Checklist to help you say no with confidence

My signature program to help women  break-free from overwhelm, overcommitment, and people pleasing & reclaim their lives!

30% More - More Time | More Purpose | More YOU

CBT for Anxiety, Depression, and Borderline Personality Disorder

Expert Teletherapy

Grab our proven treatment for borderline personality disorder

Free BPD Compass Workbook Download 

MAY 16, 2025 – Register to learn a short-term, research tested treatment for borderline personality disorder. 3 CE Credits. $99 for professionals/ $10 for trainees. ❤️